When i was in Israel. We spent a day in Tel Aviv at the beach. We layed in the sun. I learned that spray on sunscreen actually needs to be rubbed in. We laughed and relaxed and napped all day. I swam in the Mediterranean. Pretty much all day. and got burnt like a little lobster. The ocean & the sea. Swimming brings so much release. It makes me think of being a kid, makes me feel younger, it fills me with joy. It shows me how blessed i am every time i get to go. Just thinking about the ocean tonight and how much i love it.